Mental health is a real thing and it affects many of us. One of the biggest challenges for anyone suffering from mental illness is overcoming the stigma attached to it. The annual Bell Let’s Talk awareness campaign and Day is driving the national conversation to help reduce this stigma and promote awareness and understanding, and talking is an important first step towards lasting change.

Today, let’s talk! For every text message*, mobile and long distance call*, Bell Let’s Talk Day video view on social media, tweet using #BellLetsTalk, use of the Bell Let’s Talk Facebook frame or Snapchat filter, Bell will donate 5¢ to Canadian mental health initiatives.

https://letstalk.bell.ca/en/

Join the conversation, and be kind – always.